Squat Pillar #3 | The Descent |

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10 Nov 2017

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A confident and aggressive descent in the squat is helpful to maximizing the stretch reflex and avoiding wasted energy in the squat. Train with Team Juggernaut: Use JUGG for 10% off from Virus Intl: Get great tasting, prepared food from Trifecta: Buy Grind Supplements: Find A Qualified Sports Med Practitioner Near You: http://www.c

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