Is Intermittent Fasting Safe for Your Adrenals

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22 Jan 2019

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What Topics are You Mostly Interested In: Take Dr. Berg's Free Keto Mini-Course: or go here: Dr. Berg talks about if intermittent fasting is safe for your adrenals. Its a normal process and function for cortisol to counter a low blood sugar level. So when you do intermittent fasting, your blood sugars drop and cortisol, the adrenal hormone kicks in to prevent this. So it's a normal function for corti

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