5000m Specific Workout 300 x 15

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24 Jan 2024

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00:30 Intro 01:42 Workout Preview 03:56 Pacing Lenny Korir 08:16 Where is 300m? 09:43 Start of Workout 19:13 Workout Recap 27:17 Drone Shot __________________________________________________________________ ArtiKen - Go buy them Aftershokz - Go get some Filmed and Produced by Nate Castner | Mountain Techne |

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