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✨ Get your 2024 ADHD Planner: ✨ Let's (try to) focus together 😊! Hi 👋 ! My Name is Alice, I created The Mini ADHD Coach in august 2020 when I was just diagnosed with ADHD at 29. After years of questioning, therapy, burnout, and chaotic career path changes, I finally understood why I struggled with so many things. So I decided to share what I learned to raise awareness around ADHD and help the ADHD community thrive. 💕 To learn more about ADHD visit ⭐️Join me on Instagram @theminiadhdcoach ✨ Free Mini ADHD Test: The Pomodoro technique is a great way to help people with ADHD stay focused and complete tasks. It breaks up larger tasks into smaller, more manageable chunks of time, which allows people with ADHD to pay attention for longer periods. For instance, instead of trying to focus on wr
