Do you have ADHD? Are you a procrastinator? If so, you're not alone. In this video I talk about what causes low motivation and procrastination what you can do about it. Download the Pomodoro Technique Guide here: References Wise R. A. (2002). Brain reward circuitry: insights from unsensed incentives. Neuron, 36(2), 229–240. Volkow ND, Wang GJ, Newcorn JH, et al. Motivation deficit in ADHD is associated with dysfunction of the dopamine reward pathway. Mol Psychiatry. 2011;16(11):1147-1154. ADHD Playlist: ADHD Skills Training playlist: FOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips FOLLOW ME ON TIKTOK: @drtraceymarks WANT TO START IN THERAPY? Here’s a convenient and affordable opt
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