TRX STANDING STRENGTH WORKOUT - INCLUDES WARMUP AND COOLDOWN

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9 Nov 2023

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A quick upper and lower body circuit all done from standing. Six moves, three rounds, includes a warmup and cool down. Simple to follow, make it as intense as you want! My TRX is attached to a coconut tree - filmed in Barbados. Save 20% off your TRX Training order with CODE TRX20MARSHA @ If you liked this video please consider donating $1 to FIND ME HERE! 💪😃🇨🇦🇧🇧 FACEBOOK: TWITTER: INSTAGRAM: MY WEBSITE: DONATE: Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on YouTube.

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