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SHREDDED ABS Workout | 5 Minute Ab Finisher Challenge - Do this at the end of our workouts over the next 7 days to help you build those shredded abs! ---- IMPORTANT PLEASE READ BEFORE STARTING ---- ⬇️ HOW TO USE MR AND MRS MUSCLE WORKOUTS ???⬇️ BEGINNER & INTERMEDIATE MEMBERS 1) Download our LEAN BODY Workout Calendars 2) Subscribe and turn on notifications: 3) Use the calendar daily as your personal training guide. Each calendar is specially programmed for the entire month with a combination of pre-selected warm ups, workouts and stretches that are optimal for FAT BURN, WEIGHT LOSS & LEAN MUSCLE GROWTH. ADVANCED MEMBERS 1) Subscribe to the channel: 2) Save and use our Workout Playlists to combine 2-4 Workouts together. Warm ups:
