High Elbow Guard, Shoulder Strikes and Flying Knees | Kung Fu for Boxing, MMA or Self Defense

New Podcast LIVE every Wednesday at 9pm EST Icy Mike: Imperfect On the Podbean app: To be totally clear, I don't actually train in kung fu. I've never done kung fu. This may or may not be kung fu. The idea that I am calling it kung fu is a joke. I learned this guard from my kickboxing instructor who is a professional boxer, MMA fighter, former college wrestler as well as a kyokushin and taekwondo black belt. He never trained kung fu either as far as I know. Get hard2hurt merch