18 Landmine Exercises

18 Landmine Exercises 1. Rotational Deadlift to Press (0:28) 2. Hack Squat (0:45) 3. Lunge to Press (1:02) 4. Single Leg Deadlift Row (1:20) 5. Standing Twists (1:39) 6. Side to Side Lunge (1:57) 7. Squat with Single Arm Rotational Press (2:19) 8. Front Squat (2:37) 9. Towel T Bar Row (2:55) 10. Squat Hold Press (3:08) 11. Staggered Stance Straight Leg Deadlift (3:22) 12. Lunge Hold Row (3:36) 13. Half Kneeling Press (3:50) 14. OH Get Up Lunge (4:10) 15. Hinge and Twist to Press (4:32) 16. Sit Up to Overhead Press (4:46) 17. Single Arm Chest Press (4:59) 18. Leg Wipers (5:13) ***Need NASM or AFAA continuing education credits? Use code: YOUTUBE and save $100 on the Redefining Strength Recertification Course*** Subscribe To our Channel before you go: Join our Free Facebook Group: Looking for more workouts? Download Our app Redefining Strength On Demand - Hundreds of workouts and follow alongs at your fingertips! Apple Users: Android Users: View our workout programs Looking for Nutrition? Take our quiz to find out which macro ratio will work best for you! Follow Redefining Strength… Online: On Facebook: On Instagram: For RS SWAG: