Hey Team!! Happy SUNDAY! We are bringing you the weekly workout from the vlogs the last two weeks. We have had so much to do other than the workouts we had to skip a week! But some great ones coming this week! More workouts, maybe some running, hills. etc! New things with the weather coming out!! Stay tuned and cant wait to bring it to you!! Join my TRAINING PROGRAM/ IBEX 60 Program or HOME Program... OUR STRENGTH PROGRAM:
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