Kristi Eramo | A WEEK OF WORK! 10 REP BS, HIGH INTENSITY, and LOTS OF MOTIVATION!

Uploaded By: Myvideo

Published on

5 Apr 2020

2 views

0

0 votes

0

About Share Download Add to

Hey team! Here is a WEEKLY WORKOUTS VID FOR YOU!! Lots of good stuff, and we tried to include a lot more raw footage for you as well, so you can see our actual pacing throughout these workouts!!! Hope you enjoy and if you need some scales, check out the VLOGS or our LINKS IN THE BIO BELOW!! More and more VLOGS TO COME!! MAKE SURE TO LIKE AND SUBSCRIBE, and TURN ON NOTIFICATIONS!!! LIKE OUR WORKOUTS? DO everything we do with the link below! Join my TRAINING PROGRAM/ IBEX 60 Program or HOME Program... h

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/VlhJZm14Uzh3UUtYTmlnUmlnQXNsVVg3OW5weWxIN0E5VjNRaUxZekVmST0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Jag tar n en gng upp Guds ord och anvnder det mot alla Kristna Sionister. r DU avgudadyrkare

2 months ago

00:20:22

Jag tar n en gng upp Guds ord och anvnder det mot alla Kristna Sionister. r DU avgudadyrkare

1 60%

KRISTI ERAMO OCONNELL 23.3 CROSSFIT GAMES OPEN WORKOUT

2 years ago

00:25:26

KRISTI ERAMO OCONNELL 23.3 CROSSFIT GAMES OPEN WORKOUT

13 63%

Kristi Eramo OConnell vs. Kari Pearce Open Announcement 17.2

2 years ago

00:43:11

Kristi Eramo OConnell vs. Kari Pearce Open Announcement 17.2

1 69%

RECAP: Individual Event 10 2021 NOBULL CrossFit Games

3 years ago

00:18:50

RECAP: Individual Event 10 2021 NOBULL CrossFit Games

1 82%

Miles to Madison Ep. : Pearce, Eramo OConnell, Medeiros & OBrien

3 years ago

00:24:24

Miles to Madison Ep. : Pearce, Eramo OConnell, Medeiros & OBrien

27 28%

Kristi Eramo | My WEEK of WORKOUTS! Try THESE!

4 years ago

00:06:00

Kristi Eramo | My WEEK of WORKOUTS! Try THESE!

4 28%

Митконы от Kristi Eramo | STRENGTH SESSIONS AND METCONS YOU NEED TO TRY!

5 years ago

00:08:46

Митконы от Kristi Eramo | STRENGTH SESSIONS AND METCONS YOU NEED TO TRY!

4 41%

Kristi Eramo | MY WEEK OF WORKOUTS!

5 years ago

00:11:19

Kristi Eramo | MY WEEK OF WORKOUTS!

33 67%

Kristi Eramo | MY WEEK OF WORKOUTS! FROM BENCH TO SPRINTS!

5 years ago

00:06:03

Kristi Eramo | MY WEEK OF WORKOUTS! FROM BENCH TO SPRINTS!

34 39%

Kristi Eramo | A WEEK OF TRAINING! WORKOUTS & AB CIRCUITS!

5 years ago

00:06:59

Kristi Eramo | A WEEK OF TRAINING! WORKOUTS & AB CIRCUITS!

2 33%

Kristi Eramo | A WEEKS WORTH OF TRAINING! CHIPPERS, BURNERS & FINISHERS

5 years ago

00:07:33

Kristi Eramo | A WEEKS WORTH OF TRAINING! CHIPPERS, BURNERS & FINISHERS

1 92%

Kristi Eramo | A WEEK OF WORK! 10 REP BS, HIGH INTENSITY, and LOTS OF MOTIVATION!

5 years ago

00:08:44

Kristi Eramo | A WEEK OF WORK! 10 REP BS, HIGH INTENSITY, and LOTS OF MOTIVATION!

2 25%

Kristi Eramo | MY WEEKLY WORKOUTS! FIVE Workouts to try!!!

5 years ago

00:05:31

Kristi Eramo | MY WEEKLY WORKOUTS! FIVE Workouts to try!!!

1 84%

Kristi Eramo | My Weekly Workouts! Metcons, Endurance and BODYBUILDING workouts!

5 years ago

00:07:38

Kristi Eramo | My Weekly Workouts! Metcons, Endurance and BODYBUILDING workouts!

3 35%

Kristi Eramo | MY WEEK OF WORKOUTS. TWO FULL DAYS OF PROGRAMMING, SIX WORKOUTS!

5 years ago

00:05:57

Kristi Eramo | MY WEEK OF WORKOUTS. TWO FULL DAYS OF PROGRAMMING, SIX WORKOUTS!

1 40%

Kristi Eramo | MY WEEK OF WORKOUTS! Try these to get STRONGER & FASTER!

5 years ago

00:06:33

Kristi Eramo | MY WEEK OF WORKOUTS! Try these to get STRONGER & FASTER!

1 42%

Kristi Eramo | MY WEEK OF WORKOUTS!! STRENGTH, OLYMPIC, & CONDITIONING.

5 years ago

00:06:17

Kristi Eramo | MY WEEK OF WORKOUTS!! STRENGTH, OLYMPIC, & CONDITIONING.

1 90%

Kristi Eramo | My WEEK OF WORKOUTS! Full WORKOUTS & STRENGTH!

5 years ago

00:07:55

Kristi Eramo | My WEEK OF WORKOUTS! Full WORKOUTS & STRENGTH!

2 63%

Kristi Eramo | CROSSFIT OR BODYBUILDING! Arms MIGHT FALL OFF!

5 years ago

00:09:07

Kristi Eramo | CROSSFIT OR BODYBUILDING! Arms MIGHT FALL OFF!

1 5%

Kristi Eramo | GRACE, 30 MUSCLE UPS, ISABEL. Quick VISIT to get some DRY NEEDLING!

5 years ago

00:11:33

Kristi Eramo | GRACE, 30 MUSCLE UPS, ISABEL. Quick VISIT to get some DRY NEEDLING!

4 11%

Kristi Eramo | Rogue Invitational FULL WORKOUT!! Go ALL OUT!

5 years ago

00:13:04

Kristi Eramo | Rogue Invitational FULL WORKOUT!! Go ALL OUT!

3 13%

Kristi Eramo | WEEKLY WORKOUTS. GET STRONGER & FASTER

5 years ago

00:06:52

Kristi Eramo | WEEKLY WORKOUTS. GET STRONGER & FASTER

1 36%

Kristi Eramo | MAYHEM CLASSIC EVENTS 1&2 Recap

5 years ago

00:11:20

Kristi Eramo | MAYHEM CLASSIC EVENTS 1&2 Recap

19 17%

Kristi Eramo | MAYHEM CLASSIC FINAL DAY!

5 years ago

00:09:42

Kristi Eramo | MAYHEM CLASSIC FINAL DAY!

2 17%

0 Comments

Guest