Shankha Prakshalana with Physiological Explanation

This video has physiological explanation of Shankha Prakshalana which is a yogic cleansing practice for gastrointestinal tract. Which is posted by Nirmala Institute of Yoga & Health. Shankha Prakshalana is also known as Varisar Dhauti which is a part of Shatkarma (Cleansing Practice). Shatkarma is part of Hath Yoga. This video is very much helpful for understanding mechanism of Shankha Prakshalana in terms of medern medical science. #NirmalaYoga #YogaProfessional #YogaTherapy #YogaClasses #YogaPractice #YogaInspiration #HealthConscious #YogaInstitute #YogaJourney #YogaVideos #HolisticHealth #LiveHealthy #Shatkarma #YogicDetoxification #YogaPhysiology Uploaded by: Nirmala Institute of Yoga & Health