Low Calorie High Protein Shoyu Chicken Bowl and Shabu-Shabu Ramen Recipes

Here are two perfect Japanese dishes that are healthy yet satisfying. We teach you how to prepare low-calorie, high-protein meals that are super easy to complete. Please join our membership if you would like to support our channel. 🙇‍♀️ #highprotein #ramen #japanesefood #japanesecooking Recipes（Official）: My tools & seasonings: 【CHAPTER】 00:00 Intro & Healthy Shabu-shabu Ramen 04:59 Shoyu Chicken & Egg Bowl 【Ingredients (for 2 servings)】 1. Healthy Shabu-shabu Ramen ・Ramen noodles (as much as you want) ・5 oz (140g) Thinly sliced pork ・A pinch of Salt and pepper ・1 tsp Dashi powder Ramen soup ・1/5 cup (50ml) Hot water ・2/4 cup (180ml) Ice water ・3-4 Ice ・1 tbsp 1tsp Soy sauce ・1 tbsp 1tsp Mirin ・1 tbsp White sesame paste ・1/2 tbsp Sugar ・1/2 tsp Dashi powder ・1 tsp Miso paste Topping ・Drained tofu ・Shredded cucumber ・Bean sprouts ・Garlic chips ・Ra-yu (Chili oil) =========================================== 2. Shoyu Chicken & Egg Bowl ・Rice (as much as you want) ・9 oz (260g) Chicken breast ・2-3 slices of Ginger ・1/5 cup (50ml) Sake ・1.5 tbsp Soy sauce ・1 tbsp Sugar ・1 tsp Potato starch ・1-2 tsp Water ・2 Eggs ・2 tsp Oil ・1.7 oz (50g) Edamame beans ・A pinch of Salt ・Shredded cabbage