Pahlavani Persian Yoga Fundamentals follow-along routine

The Pahlavani Persian Yoga Fundamentals follow-along routine was recorded in 2015 at Zurkhaneh Takhti in Yazd, Iran, the country's oldest Zurkhaneh, (temple of strength) with a 500-year tradition of Pahlavani. It is currently owned and operated by Morshed (Master) Alireza Hojatti. For a technical breakdown of the routine and individual exercises, check out the Pahlavani Fundamentals online course or start with the free Fundamentals email course, both available on Persian Yoga Academy at Shop authentic Persian Meel, Shena, Sang and Kabbadeh, visit: Get DIY details to make your own Meel and Shena and get started with my FREE online video course, signup on: Follow me on Instagram and X: @persianyoga Be real. Be authentic. Be tireless. Dr Kashi Azad DC