Yoga for Kids - Vol 3 (All Lying Down Postures)

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16 Aug 2016

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Reclined postures are the best restorative poses. They let you feel the lightness of your body towards the end of a rigoourous yoga workout. Volume 3 of Yoga for kids has a collection of reclined postures. Urdhva Mukha Shvanasana - 00:02 Sarvangasana - 01:31 Shalabhasana - 02:50 Makarasana - 03:53 Bhujangasana - 04:54 Dhanursana - 06:04 Urdhva Prasarita Padasana - 07:05 Anantasana - 08:32 Shavasana - 09:52

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