20 Min FAST CARDIO for Weight LossSUPERSONIC TABATA WORKOUTALL STANDINGNO JUMPINGKNEE FRIENDLY

Join me for this 20 Min SUPERSONIC, KNEE FRIENDLY Cardio Session and let's burn some calories and get a good sweat! This is an energetic low impact cardio workout you can use for calorie burn and weight loss. It's all standing, and requires absolutely no equipment! Standing Workout For Weight Loss - No Talking, No Jumping, No Equipment - TABATA (20/10sec) - ALL STANDING - KNEE FRIENDLY - NO JUMPING - NO EQUIPMENT - FAST PACE - NO SQUATS - NO LUNGES - NO REPEAT - ACHIEVABLE RESULTS REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do! Check out Kettlebell Kings for a great selection of quality kettlebells: Use my affiliate links to support my channel: US: