Protein Smoothie Bowl is a great option for those tired of having boring protein shakes, which we all need as a bodybuilding supplement. Recipe: 2 small or 1 big ripe banana 1/2 cup (125 ml.) raspberry 1/2 cup (125 ml.) blackcurrant 1/2 cup (125 ml.) sweet cherry 1 small avocado 1/2 cup (125 ml.) vegan protein powder 1 cup (250 ml.) water Toppings: 1/4 (60 ml.) puffed quinoa 1/4 (60 ml.) mixed nuts 1/4 (60 ml.) coconut flakes 1/2 tbsp (7.5 ml.) chia seeds 2 sliced strawberries
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