Back Workout with Dumbbells at Home Build Muscle !!

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27 Sep 2022

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Back Workout with Dumbbells at Home ‖ Build Muscle !! 🔥Dumbbell back workouts are some of the most effective exercises you can do to build a strong, muscular back. In this video, I'm going to show you a simple back workout you can do at home with just a pair of dumbbells. This workout is perfect for beginners or anyone who doesn't have access to a lot of equipment. Let's get started! ＨＯＰＥＹＯＵＥＮＪＯＹＷＡＴＣＨＩＮＧ Please subscribe: EXERCISE LIST 🔥 START 00:10 Upper Chest Workout Exercise -1- 00:10 Pull-up (neutral grip) Exercise -2- 00:46 Commando Pull-up Exercise -3- 01:22 Dumbbell Rear Fly Exercise -4- 01:58 Incline Dumbbell Row Exercise -5- 02:34 Renegade Row Exercise -6- 03:10 Dumbbell Straight

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