BOOTY workout with a BALL // ENGLISH

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23 Sep 2024

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Welcome back to another workout! Today we are going to target the glutes! We gonna use a ball for that! You can use a barre ball, a Pilates ball, a squishy playground ball or whatever other kind of ball you've got! Even a rolled up towel will do! #bootyworkout #pilatesball #glutesworkout

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