This video will teach you how to correct a one-sided or uneven rib flare using a foam roller, pilates ball, or yoga block! See posture and mobility results in as little as 7 days with the FREE Posture and Mobility Program! - ---------------------------------------------------- ๐๐ผ HOW I CAN HELP YOU ๐๐ผ ---------------------------------------------------- WORK WITH ME Get a FREE posture and movement assessment and an invitation to my online injury rehab and training: ... PROGRAMS: Swayback Solution - Broken to Beast Protocol - ---------------------------------------------------- ๐ SOCIAL MEDIA ๐ INSTAG
Hide player controls
Hide resume playing