@sonnywebsterGB competed at the 2016 Summer Olympics and has flown from Australia to teach the World's Strongest Man how to perfect his Split Jerk. Comment down below! What was YOUR biggest takeaway from this video? Feeling stuck on your lifts? Grab Your FREE PDF Below! Pick up your LHBK Merch below! Mouth Guard by AirWaav - Clothed by TYR - Supplements by Perfect Sports - Energy by Reign - BFR Cuffs - Don't forget to like the video and subscribe to the channel Lift Heavy Be Kind #LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #powerlifting 00:00 Intro 01:06 Mobility
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