Does Lifting Heavy Build Muscle (Strength Explained)

In this video, I'm going to explain how to pack on the muscle mass while focusing on getting stronger, just like  @RonnieColeman8   @LarryWheels  and  @pudzianofficial  Pick up Muscle Building 2.0 below; Pick up your LHBK merch below! Mouth Guard by AirWaav - Clothed by TYR - Supplements by Perfect Sports - Energy by Reign - BFR Cuffs - Don't forget to like the video and subscribe to the channel Lift Heavy Be Kind Music by MusicBed - #LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #powerlifting 00:00 Size Vs Strength 00:27 What About Ronnie Coleman? 00:51 What About Mariusz Pudzianowski? 01:41 How Do Muscles Gr