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In this position, lifting your legs stimulates your lower abdomen and pelvic floor muscles. This helps prevent uterine prolapse and can even improve frequent urination. [Smile Beauties: Imi's Youtube Membership] To become a member of this channel, please tap the link below: [Please click here for collaboration and work requests! ] info@ Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a counselor-client relationship. The statements made about specific products, exercise or massage are not to diagnose, treat, cure or prevent disease or symptoms. Imi's Bigan Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise or massage program. When partici
