Upper Body

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9 Aug 2022

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Upper body – силовая аэробика, которая направлена на развитие мышц верхней части туловища: груди, бицепсов и трицепсов, дельты, широчайших мышц и пресса. Нагрузка во время тренировки ложится в основном на руки и верхнюю часть спины. Благодаря этому Upper body пользуется большой популярностью у мужчин. . . . Тренируйся вместе с нами! 🚩Ждем Вас по адресу: ул. Композиторов 6, СК ОКЕАНИУМ #oceanium_ozerki

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