Hips and hikite training / Тренировка бедер и хикитэ

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30 Jun 2021

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Some more hips and hikite training. Еще немного тренировки для бедер и хикитэ. JKA karate kihon. Switch stance, kizamitsuki (juntsuki), gyakutsuki, maegeri, gyakutsuki.

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