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To see the regular instructional, click here: Every week, a Master Choreographer will teach you an incredible routine. This week BRIAN FRIEDMAN teaches a high energy piece to Roisin Murphy’s “Momma’s Place.“ HEADS UP DISPLAY: Use the navigation bar at the top of the screen to see your progress through the class - click on any number to jump straight to that 8 count. REMEMBER TO WARM UP: Warm up, give yourself enough space, and stay hydrated before givi
