Health Qigong Yi Jin Jing Slow Pace

Health Qigong Yi Jin Jing Tendon Changing Exercises. This routine is done at a slower pace than the regulation routine to make it easier to practice along. This video shows the back view and mirror reflection of the front view. Key points are highlighted in text instructions. Stream or download Shifu Shirley Chock's online instructional videos on the Health Qigong Yi Jin Jing routine: Join us for Yi Jin Jing and other Health Qigong classes in-person or online: . Learn more about our offerings: ______________ Learn With Us! Join us live in-person or online for our weekly classes, workshops and masterclasses: Deepen your learning through our Patreon and access our instructional videos and attend our monthly online workshops. Our 60 hours of instructional videos are FREE the first 5 days of every month. Learn mo