Workout full body and gymnastics exercise in Nature

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28 Jun 2024

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Workout full body and gymnastics exercise Yoga Flow in Nature 🤍🕊️ Join me for this vinyasa-inspired yoga & stretching flow in nature, alongside this majestic inactive volcano, on a moving sailboat! #flexibility #stretching #yoga #stretchingexercises #flexible #yogagirl #yogapants #deepstretch #abworkout #easyyoga #easyworkout Yoga in Nature: Notice how you just feel better being outside in nature. I know I do - not only do I love being outside, but it's where I LOVE practicing yoga asana the most. It helps me settle into the present moment & fills my being with peace & happiness. Taking the opportunity to practice yoga OUTDOORS is really an amazing opportunity for a healthy, harmony-filled life! ✌️ 🌱 What's in this Flow -Hero's Posture, arms to sky -Cow posture to tiger tail -Hanuman, half-frog frog (right leg) -Frog Posture -Half-frog to hanuman (left leg) -Hero's pose with arms to sky -Vinyas

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