Jodan yoko uraken uchi

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9 May 2023

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UCHI WAZA: Yoko uraken uchi (från kamae, med yoriashi) Yoko uraken uchi betyder backhandslag med knytnäven (knytnävens baksida) från sidan. En vanlig teknik inom de flesta kampsystem. Inom både Dokan Ryu Ju Jutsu och Karate Jutsu tränad den från Kamae (fightingställning) och klassificeras som en uchi waza (cirkulära snärtande tekniker). Inom Kodokan Judo används den som en atemiteknik. Utförande: Slå med baksidan av knytnäven (uraken) inifrån och ut. Lyft armen med armbågen framåt. Sikta med armbågen mot målet och snärta ut. Tekniken är mycket användbar, både som öppningsteknik i en kombination eller som en ren kontringsteknik. Vi tränar Yoko uraken uchi: * till 4 Kyu orange bälte Dokan Ryu Ju Jutsu & Sport Ju Jutsu * till 7 Kyu gult bälte Karate Jutsu * som en atemiteknik i Dokan Självskydd-Goshin Jutsu-Taiho Jutsu * s

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