Kihon Nage Waza - autodfense - self defense - aikibudo

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25 Nov 2021

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Kihon Nage Waza - Sensei Benoît Lortie présente 7 mouvements sur attaque. Joignez notre école ! (418) 914-5400 ou . Mukae Daoshi sur Ura Yoko Men Uchi. Shiho Nage sur Omote Yoko Men Uchi. Yuki Chigae sur Tsuki Jodan. Neji Kote Gaeshi sur Tsuki Chudan. Tenbin Nage sur Ryo Sode Dori. Hachi Mawashi sur Dosoku Te Dori. Koshi Nage sur Ryote Dori. Sensei Benoît Lortie presents 7 movements for self defense.

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