Start Your Day with this Morning Workout! (Pyjama Friendly)

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13 Oct 2024

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This morning workout is the perfect way to get your body moving. It's not to intense so you can wake up and stay in your pyjamas. No Jumping, just big feel good moves to get the blood pumping. ‣ SUBSCRIBE: ‣ Follow me on Instagram: ‣ SUPPORT MY CHANNEL: My workouts are all FREE because I believe health and fitness should be accessible for all but if you would like to say thanks and support my channel, visit the link above. ‣ Try my FREE 6-WEEK MOVE PLAN (All Workouts Available NOW) Video Playlist: Workout 1 (Full Schedule in description): 📩 BUSINESS CONTACT: movementwithmonika@ 🎧 MUSIC: This is where I get my music from: You can get a 30 day free trial by clicking the link. ‼️DISCLAIMER: You should consult your doc

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