Brutal Upper Body Workout (thought provoking)

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20 Jun 2024

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Push workout, less strength training focused, more so just whatever. chomps: Fueled by Gorilla mind code: BEEF Helimix code: BEEF YoungLA code: BEEF ==LINKS: SUPS and CLOTHING (code: BEEF): GORILLA MIND- RASKOL- YOUNGLA- ==SOCIALS: INSTA- TWITCH- TIKTOK- @leanbeefpatty? Contents of this video 00:00- intro 02:46- warmup 03:55- bench 08:16- burn reveal 08:51- incline press 10:20- triceps rope pushdown 11:13- lateral raise 14:19- pushups 16:04-flex 16:32- food 17:26- biking 17:30- the end #chestworkout #tricepsworkout #shoulderworkout #bench #workoutroutine #powerlifting #bodybuilding #upperbodyworkout #lowerbodyworkout #gymworkout #gymroutine #gymmotivation #f

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