8 MIN. BRUTAL AB WORKOUT - NO LEG MOVEMENTS / lower & upper ab BURN | No Equipment | Mary Braun

Are you struggling with your legs and thighs whenever you train abs? Do they feel extra heavy when doing leg lifts? Then - this is the greatest gift and solution for you. An AB WORKOUT where you don’t need to use your legs. I used my favourite ab exercises that: - let your lower abs burn - make your upper abs visible - work on the muffin top fat - are the basic greatest & best ab exercises in my opinion Let me know in the comments how you liked it and what you want to see more of, leave a like and we will see us as soon as you are ready for another workout with me. For weekly Workout Plans, keep an eye on my Instagram Stories and Posts here on Youtube. For weekly Workout Plans, keep an eye on my Instagram Stories and Posts here on Youtube. - ♥️ MY GOAL is to offer you free access to build the body you want, stay healthy & fit and have fun while working out ♥️ - Lots of powerful love, Mary ____________