Best Biceps and Chest Workout - Gym Workout Motivation

Best Biceps and Chest Workout - Gym Workout Motivation🔥 ＨＯＰＥ ＹＯＵ ＥＮＪＯＹ ＷＡＴＣＨＩＮＧ Please subscribe: EXERCISE LIST 🔥 START 00:00 Chest & Biceps Workout Exercise -1- 00:10 Barbell Bench Press Exercise -2- 00:46 Incline Dumbbell Fly Exercise -3- 01:22 Smith Hex Press Exercise -4- 01:58 Incline Dumbbell Press Exercise -5- 02:34 Low Crossover Exercise -6- 03:10 Standing Dumbbell Curl Exercise -7- 03:46 Incline Hammer Curl Exercise -8- 04:22 Reverse Barbell Curl Exercise -9- 04:58 Dumbbell Concentration Curl END 05:34 Next Chest & Biceps Workout