The Perfect Calisthenics Back & Biceps Workout Beginners & Intermediate

The Perfect Calisthenics Back & Biceps Workout for Beginners & Intermediate ►Download our #1 Calisthenics APP 📲: ► Start 1-to-1 Online Calisthenics Coaching: ► Shop Calisthenics Equipment: ➨Follow us on Instagram: Are you looking for an effective back & Bicep workout that will help you become very muscular and athletic? Look no further! Many people think that it’s not possible to build muscle mass with bodyweight training, but that’s far from the truth. I have built my physique mostly with bodyweight exercises only. To help you get started with an effective workout, I’ve created the perfect Back & Bicep follow-along workout for Beginners & Advanced! In this video: 00:00 Intro 01:01 Exercise 1 02:10 Exercise 2 03:23 Exercise 3 05:13 Exercise 4 06:30 Exercise 5 07:42 Exercise 6 09:15 Weekly Give-Away We provide the BEST Calisthenics videos, workout plans, courses, and coaching. We inspire, motivate & coach thousands of people worldwide to achieve their goals, learn calisthenics skills and reach their dream body. Start your Calisthenics Journey – Join the Family! ✅JOIN The Calisthenics Family Now: #calisthenics #back #biceps #workout