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Put the pipe behind the head and across the shoulders to stretch the chest and shoulders. Bending and twisting during routine will slowly stretch the core. Stretches should be done slowly and at your own level #fitnessmotivation #fitnessmodel #fitnessaddict #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #love #sport #healthy #crossfit #healthylifestyle #gymlife #instagood #personaltrainer #exercise #muscle #weightloss #fitnessmodel #gymmotivation #fitnessgirl #yoga #fitspo #instafit #wellness #bhfyp #cardio #strong #nutrition #like #life #fashion #o #goals #running #instagram #strength #fitnessjourney #fitlife #fitnessaddict #model #healthyfood #diet #happy #photography #inspiration #food #abs #photooftheday #bhfyp #fitnesslife #gains #sports #boxing #body #dieta
