20 minute PARTNER YOGA | Acro Yoga Routine for all levels, ages, & sizes

Grab a partner and join us for this 20 minute Fun Flying Partner Yoga & Acro Yoga Routine made for *ALL LEVELS, AGES, & SIZES* with plenty of modifications & progressions on screen. 💙 FREE 7-day Beginner Yoga Calendar: We’ll begin in simple seated partner yoga stretches that will leave you feeling stretched out and connected with your partner. Then we’ll move into a flying session with a couple of advanced acro (acrobatic) yoga poses plus progressions so you and your partner can find the acro yoga positions that work for you two each time you practice together. This practice will leave you feeling good with a newfound trust, and playfulness. CHAPTERS: 00:00 Welcome 00:39 Seated back-to-back 01:32 Cat/Cow 02:35 Twists 03:38 Side Body Stretches 04:39 Big Stretches 09:10 Seated back-to-back 09:35 Partner Plank 11:07 Yogi Box 14:34 Yoga Joke Time 14:53 Superman 20:08 Seated namaste 21:07 Bloopers (lef