My video memory of KWF International seminar Yahara Mikio Sensei. The basic principles of the hips (kushin, koshi-no-kaiten), jiyu-ippon-kumite, moving in a kumite: tai-sabaki, kawashi. Assistants - Alex Chichvarin, Otsuka Masamichi, Saihia Mourad Moscow, June 2013 #Yahara #KWF #karatenomichi
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