BEGINNER MUAYTHAI FULL CLASS - 30 Mins & No Equipment!

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9 Sep 2021

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WELCOME BACK TEAM! Today we have a Beginner Muay Thai class - 30 minutes, no equipment and focusing on the fundamentals we've been building on in the recent videos (10 Minute series on Basic Strikes). TECHNIQUE WORK: R1 Basic Kick Defence 00:21 R2 Footwork Strike 02:51 R3 Teep Variations 05:19

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