5 Exercises For Stronger Shoulders

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17 Mar 2023

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Video Instruction ⬇️ Exercise 1 (10 reps, 3 sets) Exercise 2 (10 reps, 3 sets) Exercise 3 (10 reps, 3 sets) Exercise 4 (10 reps, 3 sets) Exercise 5 (10 reps, 3 sets) (Rest break 30 secs after a set)

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