“8 Brocades of Chinese Qigong“ sometimes also called Chi Kung or Qi Gong, and also called “Ba Duan Jin“! Have fun, learn all eight, and then practice everyday about 5-10 breaths per brocade or posture! I love practicing Qigong in the morning first thing or right before bed! *Thumbnail photo by Vera Almann for LifePathTV! Thanks Vera!!! Hit “SUBSCRIBE“, Click “Like“, Leave a Comment Below, Enjoy: ***“LIKE“ Our Facebook Page Here: ***“Follow“ Jake Mace on INSTAG
Hide player controls
Hide resume playing