Hip to Health: Figure Eights for a Happy, Healthy You! #bellydance

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7 Jan 2024

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CALLING ALL HIPS! Join @BellyMotions with Portia for an intro Belly Dance class! NO EXPERIENCE NEEDED. Grab a bottle of water, a hip scarf and let’s dance! This 25-minute video features a warm up and a thorough introduction and breakdown of two Shimmies and two Figure Eights! ENJOY and don’t forget to LIKE and SUBSCRIBE! Want to learn more? Visit Music: Masmoudi Seghir (Balady) Rhythm Loop Instructor: Portia Lange Location: Miami, FL USA

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