45 MIN POWER WORKOUT | Strength + Conditioning | Full Body DB Workout | + Weights | Super Sweaty

#fitnesskaykay #DBpowerworkout Hey Team #everydaywarrior, get ready for an intense and super sweaty 45 MIN POWER WORKOUT. With Dumbbells in combination with bodyweight exercises. This time we have a surprise for you: @alex_kukla is joining the workout, and believe me when I say we both were sweating buckets. 💦 We were filming this powerful, fun and challenging workout in Greece (on Crete in the beautiful and @crossfitrethymno). • check out the VLog where I was joining Alex, working out on his channel: 📹 🇩🇪 • the VLog of the day where he JOINED us with my workout you will find on my German Youtube channel: 📹 🇩🇪 N E W y o u t u b e C H A N E L | I am using 2x 10 kg Alex is using 2x 12,5 kg (only for your reference). We love the combination of using Weights for the strength exercises and doing mostly dropsets with bodyweight exercises f