7 MIN LOWER AB WORKOUT (No Rest, Intense)

This is an ABS-oluty amazing routine to work the most stubborn area of your belly - your lower abs! Strengthening and building your lower core muscles will tighten this area and help with revealing your ab lines once you burn off the extra body fat covering them. Make sure to check out my fun & challenging cardio and HIIT workouts to help you burn some extra calories to get these visible abs! 🔥 You can follow the workout schedules from my free guide (sub to my mailing list on my website): GET MY WORKOUT PROGRAMS: for daily workout inspo, follow me on instagram: FREE MACRO CALCULATOR: ------ Get 2 Be Loved (Am I Ready) by Lizzo and over 1M mainstream tracks here License ID: V3pvP9WN5nY !TRAIN WITH GAINSBYBRAINS Music fro