Quick 8 Min Stretch & Cooldown | Alongamento Rpidos de 8 minutos

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23 Jul 2023

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Quick 8 Min Stretch & Cooldown | Alongamento Rápidos de 8 minutos Olá pessoal, trouxe uma série de alongamentos de 8 minutos para você resfriar e relaxar, espero que aproveite a dica para se alongar e aproveitar esse treino rápido! Bem-vindo ao HDFIT, para uma vida saudável e ativa! Inscreva-se no canal e faça parte de nossa comunidade. Estamos aqui para apoiá-lo a cada passo do caminho, porque acreditamos que você merece o melhor. Vamos alcançar grandes conquistas juntos! Sub to my 2nd channel / @yannefitness ✚ My links @yannefitness

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