There's a lot of confusion over which is the best pull up grip. In this video, I cover the neutral grip pull up explain which muscles are targeted by all pull up grips. Subscribe for more content! Exercise tutorial Playlist: ------------------ - Want to help the channel? - Check out the Treadaway Training Blogcast. We have OVER 300 posts about fat loss and muscle growth! Online training with me: Download my FREE meal prep ebook: Download my FREE workout ebook: ------------------- References: My camera gear (Links are affiliated and will help out the channel if you use them.): Sony a6400 with 18-135mm lens: Sigma 16mm F1.4: MOVO mic: DJI Ronin SC: Zhiyun TransMount Quick Release Plates: Lights: My editing computer (Links are affiliated and will help out the channel if you use them.): CPU: AMD Ryzen 9 3900X: CPU Cooler: NZXT Kraken X72 360mm: GPU: GIGABYTE GeForce RTX 2070 Super: Motherboard: GIGABYTE X570 AORUS Elite: RAM: 32GB Trident Z Neo DDR4 3600MHz: Boot Drive: Samsung 970 EVO Plus SSD 500GB: Storage: Samsung SSD 860 EVO 1TB: Longterm Storage: Seagate IronWolf 8TB NAS Internal Hard Drive: Power Supply: EVGA Supernova 750W G5: Case: NZXT H710: Monitor: Asus VZ279HE 27”: Keyboard: CORSAIR Strafe RGB MK.2 Mechanical Keyboard: Mouse: Logitech MX Master 2S: Battery Backup: CyberPower CP1500PFCLCD: #TreadawayTraining #PullUps #BackExercises #NeutralGripPullUp #NeutralGrip
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