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In this video show you how to fix scoliosis spine. Scoliosis is a sideways curvature of the spine that most often is diagnosed in adolescents. Most cases of scoliosis are mild, but some curves worsen as children grow and severe scoliosis can be disabling. So, in this video i will share an best scoliosis exercises to straighten spine effectively and you can do this exercises at home or anywhere. How to fix scoliosis spine,how to straighten spine,scoliosis exercise,scoliosis treatment,how to straighten back spine scoliosis, 00:00 Warm Up 00:11 Pelvic Tilt 01:05 Superman 02:00 Bent Over Back Stretch 02:54 Kneeling Back Rotation 03:52 Cat Cow 04:43 Dead Bug 05:39 Side Plank 06:34 Seated Twist 07:28 Child Pose 08:23 Spine Stretch #scoliosistreatment #scoliosis #scoliosisexercise Please support this channel 👇 Subscribe and Press the Bell icon for more Videos 🔻Follow me ☑
