No flour, no sugar! You can eat and lose weight! Tasty and easy

No flour, no sugar! You can eat and lose weight! Tasty and easy Cake with oatmeal and cottage cheese: a delicious and healthy recipe Healthy, tasty and easy recipe with oatmeal and cottage cheese without sugar and flour. * Rich in protein and fiber *Contains neither sugar nor flour * Suitable for those who care about their health * Quick and easy to prepare A detailed recipe and cooking tips can be found below. Enjoy your meal! Recipe and ingredients: 00:00 Recipe 1 00:24 Oatmeal ½ cup. 00:44 Cottage cheese 1 cup. 00:50 1 egg. 00:54 Vanillin. 01:15 Cranberries 50 g. 01:19 Stevia. 01:47 Oil for frying. 02:36 Cinnamon. 02:39 In the oven 40 minutes/180°C/360°F. 03:34 Recipe 2. 1 cup oatmeal. 1 banana. Walnuts 50 g. Chop nuts. Add banana. Butter 2 tsp. Vanillin. Ginger. Mix well and put the dough into the mold. In the oven at 180 °C/360 °C/30 minutes. 08:55 Recipe 3. 2 avocados. 2 eggs. Salt and pepper. Dry garlic. Mozzarella cheese 50 g. Sesame seeds. In the oven 20 minutes/200°C/400°F. 13:22 Recipe 4: Yogurt 2 tbsp. Baking soda ¼ tsp. Oatmeal 1 cup. Add yogurt with baking soda. Add another 2 tbsp Yogurt. 2 eggs. 2 ripe bananas. Mix well. Nuts 80 g. Butter 2 tbsp. Cranberry. Avocado oil. In the oven 180°C/360°F/30 minutes. Bon appetit! Friends, if you liked the video, you can help the channel: 📢 Share this video with your friends on social networks. Chain recipe will be saved on your page! 👍 Rate the video! 👍 - this is nice and important for the development of the channel! WRITE A COMMENT or at least a smiley. It's not difficult for you, but I will be very happy! Subscribe to Already subscribed? ▶ Turn on the ringtone 🔔 to be informed about new videos!