Eat and lose weight! Only 3 ingredients! No flour, no sugar

Eat and lose weight! Only 3 ingredients! No flour, no sugar Recipe and ingredients: Recipe 1 00:00 1 apple. 01:01 Yogurt 80g. 01:08 2 eggs. 01:16 Vanillin. 01:19 Cinnamon. 01:22 Stevia. 02:00 In the oven 180°C/360°F/50 minutes. 02:26 Recipe 2. Oatmeal 1 cup. Ricotta 2 tbsp. 1 egg. Water 50 ml. Vanillin and stevia. Vegetable oil 1 tbsp. 2 apples. Butter 1 tsp. Blue agave syrup. Fry over low heat for 10 minutes. 06:30 Recipe 3. Oatmeal 1 cup. Cabbage 180 g. 2 eggs. Salt, nutmeg, pepper. Yogurt 3 tbsp. Butter 1 tbsp. Water 100 ml. Spring onions. Oil for frying. Fry on both sides for 3 minutes over medium heat. 10:06 Recipe 4. Oatmeal 1 cup. 1 small onion. 2 eggs. Yogurt 2 tbsp. Salt 1 tsp. Thyme. Water 50 ml. Add another 50 ml of water. Add oat flakes in parts. Mozzarella 1 cup. Dill. Butter. ½ onion. Fry on medium heat until golden brown on both