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IPSILATERAL

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Durant ton développement ton corps s’est organisé en faisant des mouvements ipsilateraux ( du même côté) un programme hérité des reptiles et de certains mammifères. Souviens toi quand tu as rampé avant de te mettre à 4 pattes puis marcher... Ton corps peut ainsi se latéraliser, et s’entraîner a la verticale (avec activations des meridiens latéraux ) Ici on les conjugue avec un mouvement hélicoïdal (contre latéral ) et changement de hauteur.. Une séquence organique pour soutenir l’autorégulation de ton corps que j’enseigne dans le FASCIA LAB et dans mes pratiques de BIOINTEGRITY 💫💫💫 .

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